Weigh In record (no journal entry) for 12 March 2016
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73 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 58.59g | Prot: 64.84g | Carbs: 189.41g.
Breakfast: Leader Price Cranberries Séchées, Les 2 Vaches Vanille de Madagascar, Primevère Tartine et Cuisson, Dia Confiture de Fraises Allégée, Pelletier Pain Grillé à la Farine de Blé Complet, Twinings Earl Grey. Lunch: Bonne Maman Compote de Pêches, Pain de Maïs (Recette Maison), Auchan Carré au Lait Pasteurisé, Charal Steak Haché 15%, Pâtes (Cuites). Dinner: Auchan Compote de Pommes sans Sucre Ajouté, Sveltesse Ferme et Fondant Chocolat Noir, Pizza au Fromage. more...
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2233 kcal
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Exercise:
Resting - 10 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 45 minutes, Cooking - 1 hour, Watching TV/Computer - 2 hours, Driving - 2 hours. more...
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Losing 0.6 kg a Week
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sopsop69's Weight History
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