Weigh In record (no journal entry) for 12 March 2016
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77.6 kg
Lost so far: 24.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 63.56g | Prot: 52.69g | Carbs: 255.41g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Épi d'or Special Mie Complet, Nutella Nutella, Maribel Confiture Myrtilles. Lunch: Quick Salade Italienne. Snacks/Other: Bahlsen Pick Up, Bahlsen Pick Up Chocolat au Lait, Haribo Fraises Tagada. more...
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2797 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour and 38 minutes, Standing - 3 hours, Showering - 20 minutes, Driving - 1 hour, Sleeping - 4 hours and 20 minutes, Resting - 4 hours and 42 minutes, Sitting - 8 hours. more...
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Gaining 0.3 kg a Week
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