landry.piquet's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016
84.7 kg Lost so far: 1.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:
2285 kcal Fat: 76.16g | Prot: 73.22g | Carbs: 323.61g.   Breakfast: Minute Maid Jus d'orange, Café, Mie Câline Maxi Pain au Chocolat. Lunch: Fanta Fanta Orange (Canette), Delisse Creme Dessert Vanille, Pommes de Terre Frites, Picard Galette Complète. Dinner: Auchan Poulet Curry, Picard Nouilles Sautées à la Chinoise. Snacks/Other: Kellogg's Coco Pops, Marque Repère Jus Multifruits. more...
3827 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Entraînement Collectif - 3 hours, Driving - 34 minutes, Showering - 15 minutes, Resting - 12 hours and 51 minutes, Sleeping - 6 hours and 20 minutes. more...
Losing 0.4 kg a Week

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landry.piquet's Weight History


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