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Anzhelika_97
Journal
12 Mar 16
Anzhelika_97's Journal, 12 Mar 16
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Weigh In record (no journal entry) for 12 March 2016
64.9 kg
Lost so far:
21.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2016:
432 kcal
Fat: 18.68g | Prot: 14.57g | Carbs: 50.65g.
Breakfast:
Кофе, Пицца Домашняя.
Lunch:
Обычные Блины, Зеленый Чай.
more...
1785 kcal
Exercise:
Cross Training - 20 minutes, Cleaning - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Anzhelika_97's Weight History
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