Weigh In record (no journal entry) for 25 October 2011
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96.6 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1877 kcal
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Fat: 80.21g | Prot: 88.38g | Carbs: 200.78g.
Breakfast: pink lady apple, Fish Oil Supplement, special k pretzel bar, KASHI TLC BAR. Lunch: corndog, lean cuisine swedish meatballs. Dinner: green bell pepper, Original Texas Garlic Toast, oreida roasted. Snacks/Other: dr pepper ten - can, diet coke, great value mountain trail mix. more...
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2658 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Dirtstud's Weight History
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