Socha88's Journal, 12 Mar 16

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47.8 kg Lost so far: 19.2 kg.    Still to go: 0.3 kg.    Diet followed: Poorly.

View Diet Calendar, 12 March 2016:
1090 kcal Fat: 26.55g | Prot: 69.67g | Carbs: 150.22g.   Breakfast: Pain, Être Bio Norma Muesli Bio Fruits Rouges, Pomme, Carrefour Discount Fromage Blanc 20%, Linessa Yaourt Nature 0%. Lunch: Harvest Basket Pommes Frites, Pain, Saint Alby Blanc de Poulet, Céleri, Poivrons Rouges Doux, Laitue Iceberg (y compris les Types 'Crisphead'), Royco Velouté de Potiron, Envia Fromage Blanc, Clémentines, Linessa Yaourt Nature 0%. Dinner: Kinder Chocolat, Poivrons Rouges Doux, Liebig Velouté de Potiron à la Crème Fraîche, Envia Fromage Blanc, Saint Alby Blanc de Poulet, Linessa Yaourt Nature 0%, Baguette, Laitue Iceberg (y compris les Types 'Crisphead'), Fraises, Framboises. Snacks/Other: Kinder Chocolat. more...
Gaining 0.7 kg a Week

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Socha88's Weight History


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