klimblinton's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016
103.2 kg Lost so far: 18.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:
2595 kcal Fat: 123.00g | Prot: 279.44g | Carbs: 106.98g.   Breakfast: Дикси Творог 1%, Простоквашино Кефир 1%, Помидоры, Куриное Филе Вареное. Lunch: Арахис, Капуста, Яйцо, Помидоры. Dinner: Помидоры, Яйцо, Капуста, Дикси Творог 1%, Простоквашино Кефир 1%. more...
2514 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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klimblinton's Weight History


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