Weigh In record (no journal entry) for 12 March 2016
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58.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 56.50g | Prot: 55.90g | Carbs: 262.71g.
Breakfast: Sinaasappelen, Krentenbol, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Ajuin, Gebakken Ei, Gebakken Aardappelen, Tomaten. Snacks/Other: Borrelnootjes, Monarc Schoolkoeken, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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