Weigh In record (no journal entry) for 12 March 2016
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 17.82g | Prot: 14.58g | Carbs: 48.44g.
Breakfast: Alpen Gold Composition, Кефир 1%. Lunch: Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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фиалка1234's Weight History
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