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Just regular fluctuations, but I am logging because I've been hanging out here instead of previous weight.
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74.6 kg
Lost so far: 9.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 114.47g | Prot: 35.31g | Carbs: 37.67g.
Breakfast: Albertsons Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. Lunch: Albertsons Heavy Whipping Cream, Black Olives, Fresh & Easy Sugar Snap Peas, Kerrygold Dubliner Irish Cheese, Pistachio Nuts. Dinner: Black Olives, Kirkland Signature Mayonnaise, Baby Carrots, Tillamook Medium Cheddar Cheese, Onions, Kiolbassa Beef Smoked Sausage. more...
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Gaining 1.0 kg a Week
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 Comments
You have lost 20 pounds, you are doing amazing.
11 Mar 16 by member: brucemcguigan
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Melikaff's Weight History
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