hollykip's Journal, 25 Oct 11

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Weigh In record (no journal entry) for 25 October 2011

72.2 kg Lost so far: 14.0 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2011:

564 kcal

Fat: 19.82g | Prot: 40.02g | Carbs: 52.50g. Breakfast: hard boiled egg. Lunch: dannon light and fit yogurt, yoplait light fat free. Dinner: chili. more...

1998 kcal

Exercise: Incline Trainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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hollykip's Journal, 25 Oct 11

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hollykip's Weight History