Weigh In record (no journal entry) for 11 March 2016
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100.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 10.50g | Prot: 40.00g | Carbs: 36.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Pure Protein Dark Chocolate Coconut High Protein Bar. more...
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Losing 6.4 kg a Week
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PlanoMike's Weight History
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