Weigh In record (no journal entry) for 11 March 2016
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94 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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1880 kcal
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Fat: 52.58g | Prot: 86.22g | Carbs: 230.82g.
Breakfast: K-Classic Jogurt Owocowy, Ziemniaki (Miąższ, z Solą, Gotowane), Jana Twaróg Półtłusty, Zwykłe Naleśniki, Murzynek, Lajkonik Paluszki Junior, Biedronka Jogurt Wyśmienity Gruszkowy, Baroni Kiełbasa Wiejska Podsuszana, Knorr Żurek, Bułka Pszenna. Lunch: Tesco Wątroba z Kurcząt, Zwykłe Piwo. more...
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3405 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 3 hours, Cardio - 10 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 43 minutes. more...
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Gaining 0.1 kg a Week
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Zakręcona's Weight History
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