Weigh In record (no journal entry) for 11 March 2016
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 91.19g | Prot: 64.79g | Carbs: 279.44g.
Breakfast: Wasa Rustiek, Karwendel Frischa Serek Śmietankowy, Banan, Kawa z Mlekiem i Cukrem, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Pudliszki Ketchup Pikantny, Markant Pizza Funghi. Snacks/Other: Magnetic Czekolada Mleczna, Lech Piwo. more...
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2194 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 12 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Working - 7 hours. more...
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Gaining 4.9 kg a Week
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fleurianna's Weight History
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