HoraceBrigthside's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

82.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

1703 kcal

Fat: 81.61g | Prot: 80.52g | Carbs: 166.18g. Breakfast: Kellogg's Barra Special K Pay de Queso, Presweetened with Sugar Coffee, Cafe Con Leche (with Sugar). Lunch: Kellogg's Barra Special K Pay de Queso, Ensalada de Pollo o Pavo con Huevo. Dinner: Café con Leche, Chata Chilorio, Pan Integral. Snacks/Other: Taifeld's Panecillos de Salvado. more...

2264 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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HoraceBrigthside's Journal, 10 Mar 16

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HoraceBrigthside's Weight History