Weigh In record (no journal entry) for 25 October 2011
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90.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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2000 kcal
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Fat: 71.82g | Prot: 101.59g | Carbs: 231.72g.
Breakfast: Original Franz. Weichkäse (Aldi), Mehrkornbrot, Landschinken Mild Geräuchert, Margarine. Lunch: Surimi, Reis (Gekocht). Dinner: Atlantischer Wildlachs, Sonntagsbrötchen, Schinken Zwiebelmettwurst, Original Franz. Weichkäse (Aldi), Butter. more...
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Losing 4.2 kg a Week
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schamanin's Weight History
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