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Tami2404
Journal
10 Mar 16
Tami2404's Journal, 10 Mar 16
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Weigh In record (no journal entry) for 10 March 2016
65.2 kg
Lost so far:
9.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2016:
1218 kcal
Fat: 25.57g | Prot: 89.76g | Carbs: 155.46g.
Breakfast:
Banane, Dulano Salami 1A (7g), Hohes C Milde Orange, Mischbrot, Linessa Light Butter.
Lunch:
Dr. Oetker Ristorante Pizza Vegetale, Bauernbrötchen, California Rollen.
Dinner:
Iglo Dampf Frisch Asia Gemüse, Tilapia (Fisch).
more...
1589 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Tami2404's Weight History
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