ravenclawstimelady's Journal, 10 Mar 16

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Tok karna sabahtan daha hafif görünmek 🙌🙌 Sınav stresinden mi verdim acaba 😂😂😂

53.8 kg Lost so far: 3.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

660 kcal

Fat: 20.22g | Prot: 41.24g | Carbs: 78.83g. Breakfast: Meyveli Yoğurt (Az Yağlı, 8 oz Da Ortalama 9 gram Protein). Lunch: Etli Kabak Dolması. Dinner: Pişmiş veya Izgara Balık, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Snacks/Other: Bitkisel Çay, Portakal, Uno Çıtır Çubuk, Nescafe 3 Ü 1 Arada. more...

1443 kcal

Exercise: Fitness Training (Workout) - 22 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.8 kg a Week

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ravenclawstimelady's Journal, 10 Mar 16

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ravenclawstimelady's Weight History