Weigh In record (no journal entry) for 10 March 2016
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69.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 70.62g | Prot: 54.03g | Carbs: 161.11g.
Breakfast: Edeka Geflügelsalami, Lätta Lätta & Butter. Lunch: Kartoffelbrei, Wilhelm Brandenburg Frikadellen. Dinner: Bergader Bergbauern Käse, Wiesenhof Geflügel Paprika-Mortadella, Sammy's Super Sandwich Vollkorn. Snacks/Other: Nimm2 Lachgummi, Nimm2 Lachgummi, Kinder Riegel (21g). more...
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Gaining 3.5 kg a Week
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Banane321's Weight History
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