Weigh In record (no journal entry) for 10 March 2016
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 6.74g | Prot: 36.34g | Carbs: 245.93g.
Lunch: Салат с Фасолью 07.03., Рис с Горошком 07.03.. Dinner: Русский Хлеб Хлеб Бочу, Борщ 10.03., Чеснок. Snacks/Other: Каждый День Цветочный Мед, Финик, Банан. more...
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Losing 0.2 kg a Week
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