Weigh In record (no journal entry) for 10 March 2016
|
52.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 68.96g | Prot: 55.68g | Carbs: 94.48g.
Breakfast: castanha do para, oleo de coco, pimenta do reino, oregano, cafe, ovo. Lunch: Vinho Tinto de Mesa, Bife de Carne de Vaca, Cenouras, Beterrabas, Tomates, Pimentão Verde, Repolho. Dinner: Coco, Sadia Mussarela, Vinho Tinto de Mesa. Snacks/Other: Maçã, Laranjas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pimentinha2's Weight History
|