Weigh In record (no journal entry) for 10 March 2016
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 68.77g | Prot: 49.55g | Carbs: 160.70g.
Breakfast: Hanavesi, Elovena Pikapuuro Omena Kaneli. Lunch: Paistettu Peruna, Apetit Puutarhurin Sekoitus, Kivikylän Kotipalvaamo Lihapullat. Snacks/Other: Becel Gold, Oululainen Hapankorppu, Valio Eila Kreikkalainen Jogurtti Vadelma-Granaattiomena, Maitokahvi, Becel Gold, Fazer Leipomo Leipurimestarin Kaurapellavaleipä, Töysäläinen Piparkakkuja, Appelsiinit, Maitokahvi, Pirjon Pakari Aurinkokakko, Becel Gold, Maitokahvi. more...
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1711 kcal
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Exercise:
kävely - 42 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours and 26 minutes. more...
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Losing 0.7 kg a Week
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SirpaSisko's Weight History
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