Weigh In record (no journal entry) for 09 March 2016
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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621 kcal
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Fat: 43.54g | Prot: 36.59g | Carbs: 24.78g.
Lunch: Santa Clara Nata, Queijo Mozzarella, Shitake. Dinner: Santa Helena Pasta Integral de Amendoim, Santa Helena Pasta Integral de Amendoim, Nestlé Iogurte Natural Integral. more...
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Losing 5.6 kg a Week
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lucassardao's Weight History
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