sarah11's Journal, 09 Mar 16

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Weigh In record (no journal entry) for 09 March 2016

87.5 kg Lost so far: 2.3 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

1834 kcal

Fat: 127.50g | Prot: 109.33g | Carbs: 30.61g. Breakfast: Heavy Cream, Coffee. Lunch: ground sausage eggs. Dinner: Chicken Breast, salad with greek dressing. Snacks/Other: chocolate muffins. more...

3291 kcal

Exercise: Standing - 6 hours, Sitting - 4 hours, Bicycling (slow) - 18/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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sarah11's Journal, 09 Mar 16

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sarah11's Weight History