israel.ipad's Journal, 09 Mar 16

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Weigh In record (no journal entry) for 09 March 2016

91.7 kg Lost so far: 18.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

1780 kcal

Fat: 59.07g | Prot: 83.14g | Carbs: 232.34g. Breakfast: Peñafiel Squirt, Santa Clara Leche Deslactosada Light, Kellogg's Extra Sabor Chocolate. Lunch: Tacos Dorados, Guayaba, Espaguetis con Salsa de Tomate sin Carne, Consomé de Pollo. Dinner: Quesadilla, Chocolate con Leche (Semidescremada). more...

2282 kcal

Exercise: Cleaning - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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israel.ipad's Journal, 09 Mar 16

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israel.ipad's Weight History