Weigh In record (no journal entry) for 24 October 2011
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93.0 kg
Lost so far: 10.0 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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View Diet Calendar, 24 October 2011:
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1075 kcal
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Fat: 48.87g | Prot: 57.78g | Carbs: 124.32g.
Breakfast: Lemon Bar. Lunch: broccoli, corn, brisket. Dinner: Meat Sauce, 100% Whole Wheat Bread, Cooked Spaghetti Squash. Snacks/Other: Honeycrisp Apples. more...
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Losing 0.5 kg a Week
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cammy610's Weight History
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