Weigh In record (no journal entry) for 09 March 2016
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69.8 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 30.50g | Prot: 68.44g | Carbs: 38.24g.
Breakfast: Copra Óleo de Coco Extra Virgem, Stevita Adoçante Forno e Fogão, Batavo Leite Semi Desnatado, Farelo de Aveia. Lunch: Mãe Terra Gergelim Integral, Azeitonas Verdes, Alface, Tomates Cereja, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Gomes da Costa Atum Sólido em Óleo, Caponata. Snacks/Other: Chocolate, Seara Presunto Cozido. more...
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1725 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Raquel Rosselli's Weight History
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