Tina Christine's Journal, 09 Mar 16

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Weigh In record (no journal entry) for 09 March 2016

72.0 kg Lost so far: 0 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

1739 kcal

Fat: 79.18g | Prot: 45.52g | Carbs: 219.80g. Breakfast: Einstein Brothers Bagels Blueberry Muffin, Hard-Boiled Egg. Lunch: Broccoli Soup. Dinner: Banquet Chicken Pot Pie, HEB Wheat Dinner Roll, Casserole or Mashed Sweetpotato. Snacks/Other: Market Pantry Pretzel Sticks, Simply Nature Sweet Potato Chips. more...

2193 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Tina Christine's Weight History

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Tina Christine's Journal, 09 Mar 16

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Tina Christine's Weight History