thiastephanie's Journal, 09 Mar 16

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Weigh In record (no journal entry) for 09 March 2016

61.9 kg Lost so far: 0.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

403 kcal

Fat: 6.05g | Prot: 16.90g | Carbs: 70.20g. Breakfast: Café. Lunch: Fleury Michon Le Supérieur sans Couenne, Carrefour Demi-Baguettes Précuites, Soupe de Légumes. Dinner: Juvamine Soupe de Régime aux Choux. more...

1735 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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thiastephanie's Journal, 09 Mar 16

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