Weigh In record (no journal entry) for 09 March 2016
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54.6 kg
Lost so far: 3.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 13.22g | Prot: 13.67g | Carbs: 64.42g.
Breakfast: Савушкин Продукт Йогурт Оптималь 0%, Рафаэлло Конфета, Молочный Завод Преображенский Сырок-Суфле Птичье Молоко, Nestle Хлопья Fitness. more...
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Losing 0.2 kg a Week
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Gerzhova's Weight History
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