Weigh In record (no journal entry) for 09 March 2016
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59.1 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 51.05g | Prot: 74.34g | Carbs: 260.92g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Gekookt Ei, Volkoren Brood, Appels. Dinner: Lotus Madeleine, Côte d'Or Mignonnette Melk, Zoute Haring. Snacks/Other: Dadel, Monarc Schoolkoeken, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 4.9 kg a Week
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