Weigh In record (no journal entry) for 09 March 2016
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 10.89g | Prot: 78.19g | Carbs: 91.64g.
Breakfast: Pain Complet. Lunch: Poires, Lidl Escalope de Dinde, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Carrefour Pain Complet, Bridelight Camembert 5%, Le Gaulois Escalope de Dinde, Lidl Yaourt Nature 0%, Huile d'Olive, Haricots Verts. more...
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Losing 0.7 kg a Week
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