Weigh In record (no journal entry) for 09 March 2016
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 63.39g | Prot: 81.63g | Carbs: 144.54g.
Breakfast: Nestlé Golden Grahams, Lidl Lait Écrémé. Lunch: Lipton Infusion Grand Sud Réglisse Menthe, Sucre Blanc (Cristallisé ou en Morceaux), Clément Faugier Crème de Marrons, Lidl Fromage Blanc 20%, Findus Pommes Dauphine, Aldi Steak Haché Façon Bouchère. Dinner: Douceur du Verger Compote Pomme Banane, Entrecôte de Boeuf, Notre Jardin Lentilles. Snacks/Other: Belgix Speculoos. more...
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1772 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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Gaining 0.2 kg a Week
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Laladudu's Weight History
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