Weigh In record (no journal entry) for 24 October 2011
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106.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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736 kcal
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Fat: 18.01g | Prot: 27.13g | Carbs: 120.35g.
Breakfast: Ketchup, Western Style Omelet, Everything Bagel, Vitamin Water Power-c Dragonfruit, Coffee. Snacks/Other: Oranges, Apples. more...
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Gaining 0.2 kg a Week
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