Weigh In record (no journal entry) for 08 March 2016
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99.4 kg
Lost so far: 23.0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 64.89g | Prot: 69.17g | Carbs: 91.76g.
Breakfast: Bananas, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Food Club Large Egg. Lunch: Great Value Multi Grain Saltine Crackers, Egg. Dinner: Fuji Apples, Breyers All Natural Vanilla Ice Cream, Carrots, Broccoli, Nathan's Famous Skinless Beef Franks. Snacks/Other: EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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Losing 10.2 kg a Week
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Skiddles32684's Weight History
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