Weigh In record (no journal entry) for 08 March 2016
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73 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 31.08g | Prot: 37.16g | Carbs: 16.53g.
Breakfast: Sadia Coxa e Sobrecoxa de Frango, Café, Zero-Cal Adoçante. Lunch: Sadia Coxa e Sobrecoxa de Frango, Tomates, Vinagre, Azeite de Oliva, Sal. Dinner: Cerveja Light, Carne de Porco do Lombo (Filé). more...
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Losing 0.3 kg a Week
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Megmorena's Weight History
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