Weigh In record (no journal entry) for 08 March 2016
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103.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 25.08g | Prot: 23.29g | Carbs: 34.37g.
Breakfast: Thomas' Original English Muffins, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Jimmy Dean Turkey Sausage Links. more...
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Losing 0.4 kg a Week
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greg27607's Weight History
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