Weigh In record (no journal entry) for 08 March 2016
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201.8 kg
Lost so far: 18.1 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 95.03g | Prot: 117.32g | Carbs: 220.83g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Burger King BK Chicken Fries (9 Pieces), Burger King Tendergrill Chicken Sandwich. Dinner: Mayonnaise, Tuna in Water (Canned), Albertsons Sharp Cheddar Cheese. Snacks/Other: America's Choice California Navel Oranges, Kraft Cool Whip, Wienerschnitzel Biscuit with Egg, Gatorade Thirst Quencher Lemon-Lime (Bottle). more...
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steady weight
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clydebrown's Weight History
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