kendra24's Journal, 08 Mar 16

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Weigh In record (no journal entry) for 08 March 2016

93.8 kg Lost so far: 6.2 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:

1190 kcal

Fat: 28.00g | Prot: 60.00g | Carbs: 167.00g. Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Progresso Rich & Hearty Loaded Potato with Bacon Soup, Kraft Fat Free Catalina Salad Dressing, Fresh & Easy Romaine Lettuce. Dinner: Publix Shredded Pork with Sweet BBQ Sauce. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon. more...

2514 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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kendra24's Journal, 08 Mar 16

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kendra24's Weight History