Weigh In record (no journal entry) for 08 March 2016
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 82.38g | Prot: 54.21g | Carbs: 286.50g.
Breakfast: Arla Natura Kermajuusto, Täysjyvävehnäleipä, Maitokahvi. Lunch: Hesburger Falafel-Hampurilainen, Mummon Aidot Rapeat Lohkoperunat, Hanavesi. Dinner: Rainbow Maustamaton Jugurtti, Mysli (Kuivattuja Hedelmiä ja Pähkinöitä). Snacks/Other: Tuore Appelsiinimehu, Fazer Sininen Maitosuklaa, Maitokahvi. more...
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1985 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Maritagunilla's Weight History
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