Maritagunilla's Journal, 08 Mar 16

Weigh In record (no journal entry) for 08 March 2016
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:
2038 kcal Fat: 82.38g | Prot: 54.21g | Carbs: 286.50g.   Breakfast: Arla Natura Kermajuusto, Täysjyvävehnäleipä, Maitokahvi. Lunch: Hesburger Falafel-Hampurilainen, Mummon Aidot Rapeat Lohkoperunat, Hanavesi. Dinner: Rainbow Maustamaton Jugurtti, Mysli (Kuivattuja Hedelmiä ja Pähkinöitä). Snacks/Other: Tuore Appelsiinimehu, Fazer Sininen Maitosuklaa, Maitokahvi. more...
1985 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Maritagunilla's Weight History


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