Weigh In record (no journal entry) for 08 March 2016
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72.0 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 58.32g | Prot: 40.46g | Carbs: 205.23g.
Breakfast: Great Value Cinnamon Raisin Bagels, Hard-Boiled Egg, Great Value Bottled Water (Bottle), Lipton Black Tea Bags, Water. Lunch: Ready Pac Fruit Bowl, Croutons, Lifestyle Foods Garden Salad with Ranch. Snacks/Other: Dannon Fruit on the Bottom Yogurt - Strawberry, Peanuts, Great Value Raisins, Simply Nature Sweet Potato Chips, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...
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2019 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Tina Christine's Weight History
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