Weigh In record (no journal entry) for 08 March 2016
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69 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 50.97g | Prot: 58.32g | Carbs: 158.17g.
Breakfast: Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Carrefour Taboulet Oriental. Dinner: Tisane (Autres que la Camomille, Brassée), Sushi Shop Riz Vinaigré, Eat Sushi Sashimi Saumon. Snacks/Other: Auchan Fromage Blanc 0%, Gaufres Grillées Natures (Surgelées), Carrefour Bio Galettes de Riz Nappées de Chocolat Noir. more...
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Losing 1.4 kg a Week
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Tatoune.'s Weight History
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