Weigh In record (no journal entry) for 08 March 2016
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63.6 kg
Lost so far: 7.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.05g | Prot: 43.52g | Carbs: 88.25g.
Breakfast: Mangos, Kölln Haferflocken, Andechser Natur Bio Ziegenmilch, Kaffee. Lunch: Prosecco, Espresso, Garnelen, Gemischter Salat. Dinner: Mandeln, Gurke (Geschält), Wasa Roggenknäcke, BioBio Ziegenfrischkäse. more...
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steady weight
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Ringli71's Weight History
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