|
first day of eating healthy
|
71.6 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2010:
|
654 kcal
|
Fat: 25.78g | Prot: 79.44g | Carbs: 20.47g.
Lunch: American or Cheddar Type Processed Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Cheddar or American Cheese (Reduced Fat, Pasteurized), OEP SPCY RFRD BNS 16OZ *. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steph6650's Weight History
|