Weigh In record (no journal entry) for 07 March 2016
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 38.79g | Prot: 86.35g | Carbs: 129.87g.
Breakfast: Valio Profeel Proteiinirahka Sokeroimaton Päärynä, Maitokahvi. Lunch: HK Viljapossun Sisäfilee, Sienikastike, Perunat (ilman Kuoria ja Suolaa, Keitetty). Dinner: Becel Kevyt Margariini, Ruisleipä, Valio Luomu Kevytmaito, Kalakeitto. Snacks/Other: Tomaatit, Becel Kevyt Margariini, Vaasan Pieni Pyöreä Seesami, Kinkkuleikkeet, Valio Oltermanni. more...
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2233 kcal
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Exercise:
Gym - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Tutkailija's Weight History
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