Weigh In record (no journal entry) for 07 March 2016
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 105.14g | Prot: 97.15g | Carbs: 142.66g.
Breakfast: Piparjuuri, Maitokahvi, Täysjyvävehnäleipä, Arla Natura Kermajuusto. Lunch: Paahtoleipä, Hanavesi, Pirkka Edamjuustoviipale, Proteiinipatukka, Maitokahvi. Dinner: Kookosöljy, Avokado, Salliselta Salaattimix, Kaalikeitto. Snacks/Other: Jenkki Professional Täysksylitolipurukumi, Lehtisalaatti, Maitokahvi, Snellman Kalkkunafilee, Oululainen Hapankorppu. more...
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1919 kcal
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Exercise:
Cleaning - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maritagunilla's Weight History
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