Weigh In record (no journal entry) for 07 March 2016
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79.2 kg
Lost so far: 10.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 12.46g | Prot: 51.09g | Carbs: 108.79g.
Lunch: Carne de Sol, Feijão Fradinho, Azeitonas Verdes, Alface, Tomates, Mandioca Cozida, Arroz Branco. Snacks/Other: Danone Grego Light. more...
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Gaining 0.7 kg a Week
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Daycarvalho's Weight History
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