Cjb464's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

82.8 kg Lost so far: 19.5 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

177 kcal

Fat: 1.85g | Prot: 27.54g | Carbs: 8.53g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Vinegar, Euro Fresh Farms Mini Cucumbers, Skinless Chicken Breast. Snacks/Other: Celery. more...

2506 kcal

Exercise: Sleeping - 13 hours and 10 minutes, Showering - 20 minutes, Watching TV/Computer - 1 hour, Desk Work - 9 hours, Driving - 30 minutes. more...

Gaining 4.1 kg a Week

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Cjb464's Journal, 07 Mar 16

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Cjb464's Weight History