Weigh In record (no journal entry) for 07 March 2016
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 59.33g | Prot: 51.62g | Carbs: 235.40g.
Breakfast: Агуша Пюре Яблочное. Lunch: Белебеевский Мраморный Сыр, Spainolli Оливковое Масло Extra Virgin, Макфа Макароны. Dinner: Spainolli Оливковое Масло Extra Virgin, Heinz Tomato Ketchup, Макфа Макароны. Snacks/Other: Хумус, Русский Холод Пломбир СССР, Белебеевский Мраморный Сыр, Финик. more...
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Losing 2.1 kg a Week
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a.4erkasova's Weight History
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