Weigh In record (no journal entry) for 07 March 2016
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105.5 kg
Lost so far: 42.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 85.68g | Prot: 88.66g | Carbs: 227.59g.
Breakfast: Café Leche Entera sin Azúcar, Café Leche Entera sin Azúcar. Lunch: Café Leche Entera sin Azúcar, Manzana, Hacendado Yogurt Natural 0%, Hacendado Tostadas Integrales, Isabel Chipirones en Su Tinta. Dinner: Pan Blanco, Isabel Chipirones en Su Tinta. Snacks/Other: Barra de Granola, Oreo Galletas Oreo, Manzana, Manzana, Café Leche Entera sin Azúcar. more...
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3216 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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luebsgrafic's Weight History
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